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Productivity

Antidotes: Four Antidotes to Procrastination

Four Antidotes to Procrastination Antidotes: Lately I’ve been procrastinating a bit more than normal, and of course it doesn’t feel great.The truth is, though, that there are a number of good reasons for my procrastination: I’ve…

Reframing: Change the Story, Change the Result

Reframing: Change the Story, Change the Result Reframing: We form our own reality based on visual, auditory, and kinesthetic cues. These cues recall our beliefs about the world and ourselves (our identity), which results in either feeling…

Food Insecurity on College Campuses

Universities may be overlooking food insecurity as a major deterrent to their students’ academic success. While hunger has been considered a problem mainly at two year colleges or state universities, surveys of schools now suggest that an…

Tax Season Stress Again?

No law says that tax season has to be stress season. But perhaps for you it is. Sadly that is the experience for many. However, there is a better way! The transition from tax season stress to tax season simplicity and speed will initially…