improving

By Christine Elgersma, Common Sense Media Among hearing opinions at home, talking with friends, learning from teachers, reading things online or in print, and seeing news on television, kids have a lot of information to sift through and…

You may be familiar with that feeling of overwhelming sleepiness during the mid-afternoon. It’s common, occurs whether you’ve eaten lunch or not, and is caused by a natural dip in alertness from about 1 to 3pm. So, if you find yourself…