Key Ways Physical Therapy Can Help Improve Your Health
Physical Therapy Close To Me: For Upon |As we go along in life, we sometimes have health issues that alter our ability to move, maintain our balance, or carry out our normal day-to-day physical functions. When this happens our regular doctor will often give us a referral to see a physical therapist. These specialists are trained to diagnose conditions and come up with treatment and rehabilitation plans that help restore physical function, overall health, and mobility.
Typically, a physical therapist will have both an undergraduate degree and an advanced graduate degree from a Doctor of Physical Therapy or other professional program. These therapists work with people of all ages in a wide variety of settings, ranging from hospitals and clinics to rehabilitation centers, nursing homes, and home health environments. Physical Therapy Close To Me.
Create a Personalized Care Plan
Your physical therapist is there to help you regain your health and physical capabilities as quickly as possible. To achieve this goal, they do a careful assessment of your condition, your needs, and your wellness goals.
They create a customized care plan that is tailored to your specific situation and give you the one-on-one attention you need to make progress on your healing journey. As part of their process, they work with the healthcare team and empower patients to be full participants in their recovery.
A Common Sense Approach to Improving Health
Patients often face a confusing array of medical choices when they have a significant health concern. Their world has been turned upside down and amid that struggle, they must choose the best option for treating what is going on.
When an individual is facing this uncertainty, choosing a conservative but highly effective method of treatment is a pragmatic way to proceed. A skilled and caring physical therapist can help a patient make great progress on the road to recovery.
Reduce or Alleviate Pain
Doctors often refer patients to physical therapists to help them reduce or even eliminate pain. By using different techniques involving manual therapy and putting together a proven program of the right exercises, the therapist can help the patient achieve a significant reduction in their level of pain.
A skilled therapist can help with both chronic pain or pain that has suddenly flared up from an injury. When you are first seen by the physical therapist it’s helpful to find out if they have successfully treated others with similar conditions. Also, ask them to provide exercises that you can do at home between visits.
Avoid Relying on Opioids
While powerful pain medication may be called for in certain situations, in general, it’s best to avoid developing a reliance or addiction to opioids. Each day in our nation 128 people die from overdoses of prescription or illegal opioids. These highly addictive drugs also raise the risk of depression and can cause severe withdrawal symptoms when you discontinue their use.
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Physical therapy offers you a chance to treat your pain with natural methods and avoid harmful interactions with powerful, dangerous drugs. In addition, physical therapy has proven more effective when helping people reduce long-term pain.
Restore Your Mobility
Critical physical changes and conditions can affect people at any age. If you find that your mobility has been reduced over time, or you are having difficulty walking, standing, or moving due to illness, it’s time to consult with a physical therapist. They can carefully evaluate what is going on and come up with solutions that help you lead a fuller, more enjoyable life.
In some cases, they may be able to fit a person with an assistive mobility device. Specific exercises for stretching and strengthening can also be provided to help increase your mobility. They can evaluate your pain levels, if any, and help alleviate any issues that prevent you from enjoying freedom of movement. By helping you improve your ability to move easily they can help you get back to work or the things you love to do.
May Eliminate the Need for Invasive Surgery
In many cases, patients are told that they need invasive surgery to help alleviate their pain or correct physical conditions. Surgery can be risky and when you dealing with complex issues it often does not provide a guarantee of positive results. In general, surgery should be the last resort instead of the first choice.
A skilled physical therapist, when working with a healthcare team, can often provide alternatives that are equally effective and can in many cases eliminate the need for surgery. Even if surgery is eventually needed, your physical therapy regimen will make you stronger and you’ll be able to recover more quickly after an operation. Physical Therapy Close To Me.
Provide Alternative Treatments That Promote Healing and Recovery
Physical therapists also have alternative treatments that can help relieve your pain and improve the function of your muscles and joints. Ultrasound provides a healing heat to muscles and tissues and helps increase blood flow and healing in an area. Phonophoresis uses ultrasound to enhance the absorption of topical anti-inflammatory medicines or analgesics. To ensure your injuries are compensated if you have been injured in a car accident, you can benefit from hiring an accident attorney to help you navigate legal matters.
E-stim, or electrical stimulation, uses electrodes on the skin to lower pain levels and increase physical function. One specific type of E-stim device, a TENS machine, applies pulses of electricity to the skin. These in turn help your body release endorphins and other chemicals that help reduce pain signaling in the brain.
Help Reduce Falls and Improve Your Balance
As you age falls become increasingly dangerous. Porous and fragile bones in older patients lead to more broken bones from falls. A physical therapist can give their patient-specific exercises to improve their physical coordination. They can also provide testing that will challenge your balance so they can evaluate you for a risk of falling.
A physical therapist can also help someone suffering from vertigo or a similar condition. They can use detailed procedures that help restore a patient’s vestibular functioning and help eliminate any dizziness or vertigo. At times assistive devices may be prescribed to help make walking and movement much safer.
If you are facing a health situation where you have high levels of pain or your physical movement and functioning is a problem you may want to consider seeing a physical therapist. They can provide you with caring, compassionate support and a treatment plan that is customized to your unique needs for healing.
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