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Coping With Erectile Dysfunction
Erectile Dysfunction Causes: For Upon |Erectile dysfunction is the inability to acquire and maintain an erection firm enough for intercourse. Men with an ongoing erectile dysfunction (ED) can term it as a cause for concern. A prolonged period of erectile dysfunction can lead to stress, lower a man’s self-confidence, and contribute to marital problems. It’s normal for men to occasionally have erectile problems, but if this becomes a recurring issue, it’s best to seek help from a medical professional.
Symptoms
ED symptoms include:
Trouble getting an erection
Problems maintaining an erection
Reduced sexual desire
When to Seek Medical Advice
A family doctor is the best consultant to seek regarding this matter. Consult your doctor when:
You have experiences with ED and other sexual problems, for example, premature or delayed ejaculation.
You have a health condition or a physical cause that is directly linked to ED.
Causes
Erectile dysfunction affects around 18 million men in the U.S. While in men above the age of 50, the issue is more common. Normal erectile dysfunction can be caused by impaired blood flow, irregular hormone levels, and nervous system problems. Furthermore, psychological factors, for instance, anxiety during intercourse, can cause ED.
It is important to note that ED is a complicated process involving blood vessels, the brain, nerves, muscles, emotions, and hormones. Physical causes include heart disease, high cholesterol, diabetes, tobacco use, substance abuse, low testosterone, and many more.
Atherosclerosis is a primary cause of blood flow difficulties and can cause the arteries in the penis to narrow or get clogged. This narrowing reduces blood flow and can make achieving an erection more difficult.
Also, some medications for unrelated conditions can lead to ED. However, an individual should first consult with his doctor before stopping or changing his medication. Drugs that cause erectile dysfunction are often drugs that manage high blood pressure, anxiety issues, heart problems, and depression.
Psychological causes
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Physical causes account for 90% of erectile dysfunction cases leading to psychological causes often being overlooked. The brain is essential in acquiring an erection. It is responsible for triggering a series of functions in charge of initiating and keeping an erection. So psychological factors can cause or worsen ED. Some of these factors include depression, stress, and even marital problems.
Risk Factors
Old age increases the possibility of experiencing erectile dysfunction. Some other risks include injuries to crucial arteries necessary for normal erectile function. Obesity and drug and substance abuse such as alcohol and tobacco are also other risk factors.
Researchers have made studies to determine whether long-distance cycling causes ED. However, a 2014 study showed no link between cycling and the condition. The subject matter is still under controversial debate among researchers.
Treatment
Drug Treatment
ED can be reversed by a group of drugs named PDE-5 inhibitors. These pills are ingested before intercourse. Viagra (or its generic equivalent sildenafil) is a common example, along with vardenafil and avanafil. The doctor should personally prescribe these drugs to you before you can use them. They will have to make tests for heart conditions and other physical causes.
Vacuum devices
Vacuum erection devices are a mechanical method of achieving an erection. This method is suitable for those who don’t want drug medication for erectile dysfunction treatment.
Surgical treatment
Doctors can make penile implants surgically. This method is an alternative option when drug treatment fails.
Exercises
Research suggests that strengthening pelvic floor muscles through exercise can reduce the effects of ED. In addition, aerobic exercises like jogging can also improve blood circulation.
Diet
Being overweight or obese can also lead to erectile dysfunction. Good dieting habits will eliminate this factor and cause you to enjoy happier sex life.
Mental care
It is essential to deal with physiological issues that can lead to ED. Consult a mental specialist or a therapist to deal with relationship problems that may be present. A mental specialist will help you with stress and depression.
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